Now is the time to prioritize your health...

If you've been frustrated with trying new diets, new routines, and new ideas to transform your health through lifestyle change, you're certainly not on your own. Making a positive difference in your health is a challenging journey when you're relying on willpower alone. That's where your coach comes in, to provide compassionate support as you work together to define what wellness means to you, and together create a customized plan to get you there. Let's move forward together.

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How Can Health Coaching Help Me?

A health coach is a partner in helping you clarify your goals and map out a personalized plan to help you achieve them. Together, we’ll take a deep dive into what motivates you and design a plan that anticipates roadblocks and celebrates small success. Every plan is simple, strategy-focused, science-based, and stress-free. Sure beats grit-powered diets, right?

Client-Centered Focus for Personal Success

Allows you to direct your progress to achieve the goals that matter to you while providing the support and accountability to keep you on track.

Lasting Behavior Change

Coaching helps you to leverage your strengths to empower you to enact lifestyle change that you can maintain for the longterm.

Co-Create Your Wellness Vision

A coach works with you to clarify your intentions and create a personalized action plan to realize your idea of wellness.

Meet Our Health Coach

April Nicolae BCHC

Health Coach, Creative Director, & Co-Founder

Hi, I’m April! I’m an AANWC board certified Health Coach and Creative Director for Elements Health & Wellness. I’m also a writer, skincare formulator, herbal enthusiast, and life-long advocate for living a fully vibrant life centered around faith, family, freedom, and wholesome nourishment.

My Wellness Philosopy

I adopt a holistic, Biblically-centered and evidence-based approach to wellness of body, mind, and spirit. By addressing all the elements of a healthy lifestyle, we can live a nourished life with better energy, less stress, and lifelong well-being.