This deliciously creamy (and suprisingly healthy and calorie-conscious) soup is bound to become one of your fall favorites. With generous servings of 4 veggies, it’s also vegetarian. TIME: est. 25 minutes Servings: 4 Ingredients: 4 medium carrots 2 zuchini 2 cups fresh spinach or 1 cup frozen 2 cloves garlic 1 8-ounce can of tomato […]
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This quick dinner is a delicious and healthy twist on the classic, comforting, foodie favorite, Chicken Alfredo. Originally inspired by Noodles & Co.’s Alfredo Montamore, I’ve taken a traditional alfredo and made it my own, including using a lighter version of my Grandma’s famous alfredo sauce. I’ve also included my meal-prep tips so that it […]
Fall is finally here…and you know what that means! It’s time to bring out all our favorite fall drinks: chai lattes, pumpkin spice, and mulled cider… A delicious Chai latte is a timeless classic. It brings to mind the idyllic crisp mornings, vibrant colors, and cozy cashmere sweaters. Today I’m sharing my favorite healthy (and […]
Lemon Balm & Mint Herbal Iced Tea This summer-inspired thirst-quenching tea is as delicious as it is refreshing and healthy. Lemon balm is known as a nerve tonic and gentle sedative, making it a wonderful afternoon pick-me-up and calming addition to this tea. The mint is refreshing and delicious, and the lemon adds a touch of summer […]
Are you looking for a light dinner salad with different spin than the classic romaine-and-veggies toss up? This Asian microgreen salad has a story behind it, which I’ll tell you later. But it is just delicious, and can be chopped, tossed, and served in less than 15 minutes (if you prep the chicken ahead of […]